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Group Coaching Fitness Bootcamp



Welcome to Our Small Group Coaching Fitness  page

 Do you go to the gym and do the same routine every time or take the same spinning class week after week? Bored with the usual exercises? Walked on the treadmill one too many times?

 Your body is probably so used to what you are doing that it hasn’t changed in months. The definition of insanity is to do the same thing over and over and expect a different result. STOP THE INSANITY!

 Ask yourself, “Are you getting results from your exercise routine?”

 If the answer is no, or if you are bored, Body Temple Fitness has the solution for you! Are you ready for something different? Leave it to Body Temple Fitness to bring the cutting edge of fitness to Fresno. Body Temple Fitness is excited to announce our new Small Group Coaching  classes. It seems so new, yet this type of fitness has been around for over 150 years. How do we explain it? Many people strength train with weights while others do cardio or aerobics – somewhere in between is our group coaching, the new concept offered by Body Temple Fitness. Get the benefits of both. Your body will get stronger, your cardiovascular fitness will improve and you will burn calories and watch your body change.

 This new concept is set-up in a group class environment with certified instructors using tools including kettlebells, suspension training, medicine balls and even giant ropes. It may seem intimidating at first and there is some skill involved, but anybody can learn to use these effective exercise tools and Body Temple Fitness will teach you how.

Bootcamp FAQ

I have heard that group fitness (bootcamps) are extremely strenuous and the instructors will yell at me?

At our small group coaching you will find people of all different levels of fitness, from the complete beginner to our Hardcore athletes. Our workouts are designed so that your trainer can coach you at your own individual level, and NO, we do NOT yell at you.

What’s days and Times are your group goaching workouts?

WORKING ON NEW PROGRAMS NOW< SORRY FOR INCONVIENCE

CLICK HERE for current schedule.

Do I have to train at the same times each week?

Although we do encourage you to train with your chosen workout group, as long as we have space in one of our other workouts you can attend. You just sign up using the link above.

Do I need to bring any equipment?

All you need to bring is your self, we do ask you wear loose fitting clothing suitable for exercise and your own exercise mat. We also recommend bringing a towel and we do insist you bring water. Did we mention that smiles are mandatory and you must have a positive attitude.

How much does your coaching cost?

 We know that you will love our workouts and the results that come with it. Considering hiring a trainer can cost $600 – $1000 per month our Group Training program is the most affordable way to train. We have memberships starting at only $159 month. What a great deal.
 I still Have Questions?

No problem, If we haven’t answered all your questions already, please drop us an email my Clicking HERE.


For more information about Body Temple Fitness, contact our office today.



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