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Nutritional Program



Maximize Your Metabolism with Nutrition!

Who cares if you lose weight if you gain it all back!!!

Personal Nutrition/Wellness Coaching

Personalized nutritional counseling focused on your particular health concern or goal. This fundamental program is 3 months long, giving you ample time to learn and incorporate lasting healthy habits. We work together to review diet and lifestyle patterns, set goals, and customize your very own plan for the future. As your personal advocate, we provide the support, accountability & solutions you need to make those changes!

  • 6 one-hour nutritional consultations, 
  • 1 Meal preparation session 
  • Unlimited email support 
  • Various handouts, recipes, food & other items

FEE:

  • $189/month
  • 30% Discount For Current BTF members

Visit our Nutrition Partner: Precision Nutrition Click HERE


Nutritional Supplements and Supplement Needs Consultation

Nutritional supplements are a growing necessity for people with busy lifestyles or people that would just like to increase their overall health and performance. The problem is most supplements are over-rated or just plain do not work.

Body Temple Fitness only offers clinically researched proven effective supplements to help compliment a good diet and exercise program. Multi vitamins, essential fatty acids, antioxidants, and protein drinks are great to help increase health and get the most out of your workouts.

If you are having a hard time getting in 5-9 serving of fruits and vegetables and meeting your protein needs nutritional supplements are a great insurance policy for your health.


Schedule a FREE supplementation consultation, or browse our number 1 brand of supplements online by visiting our partner site EXOS HERE .

For the competitive athlete go to P4P Muscle PLEASE USE code:terri15 FOR A 15% DISCOUNT 

 



For more information about Body Temple Fitness, contact our office today.



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